Skills - Size - Strength - Speed
Our Prep program is designed to help 13-14 year athletes develop the tools they need to stand out at the next level. Whether they need size, strength, speed, skills, or a combination of everything, our coaches are here to guide our athletes through every step of the process.
Work Capacity
Every prep session includes speed, agility, and strength training. Most importantly, the program is designed to build muscular endurance. As our athletes grow and mature, they have the foundation to train with enough intensity to move the needle in their career.
Proven Track Record
The Factory Prep program has been running for the last 7 years and has seen dozens of athletes use it as a springboard to dominate in high school and go on to be successful college athletes. This is best time to invest in your son or daughter to help them build an athletic foundation that sets them up for success.
High School Prep Reviews
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Travis and his team run an incredible training program for athletes. I've had two of my high school athletes train at The Factory and they both improved a great deal in strength, speed, and form. The trainers teach techniques for training specific to each athletes sport which helps them to become better athletes. This place is family for our boys.
Catherine Oakley
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We cannot say enough positive things about The Factory. We have twin 12 year old daughters that are hockey players and they needed to work on strength and agility during the off season. A friend recommended trying The Factory and it was exactly what we were looking for And More! On the days they went to train there they were really excited, had a great time while there and their growth in their strength and agility was quite noticeable. As a parent I like it when there are small groups, personable trainers and there’s an emphasis on doing every movement or exercise properly which is so important with kids (adults too). Great place with great people!!
Gail Wood
Monday 4:45-6:00 pm
Tuesday 4:45-6:00 pm
Wednesday 4:45-6:00 pm
Thursday 4:45-6:00 pm
Cost
$225/month - 3 Sessions Per Week
